ADHD & The Dopamine Game.

Today I wanted to talk about how we can gamify our lives. So that our adhd isn't so damaging, because yes as much as I love my adhd brain sometimes it does not do what I need it to do. 🙄

ADHD & DOPAMINE

Okay so I don’t want to bore your brains out with more facts about ADHD & dopamine but i feel like for us to really understand the concept i am explaining. We first need to understand …