ADHD & Guilt: Why We Feel So Bad All the Time (Even When We’re Trying Our Best)

Ever feel guilty for forgetting a task, missing a text, or needing rest? Even when no one else is upset but you. That quiet, heavy feeling that follows you around? That’s ADHD guilt.

Hello ADHD’rs

Ever feel guilty for forgetting a task, missing a text, or needing rest? Even when no one else is upset but you. That quiet, heavy feeling that follows you around? That’s ADHD guilt.

You’…